Top Places in Nepal for Non-Adventure Travellers
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Top Places in Nepal for Non-Adventure Travellers

With eight of the world’s top ten highest summits in Nepal including Mount Everest, it is no wonder that this small country is often associated with adventure-seeking travellers. But what non-adventure travellers – what can they do in Nepal? 😊 Many are not aware that Nepal is a diverse country. Apart from the Himalayan snow-capped…

Coaching Sessions: Emotional (Therapeutic) Journaling

Coaching Sessions: Emotional (Therapeutic) Journaling

Anxious. Sad. Worried. Bored. Angry. Frustrated. Stressed. Depressed. Stuck. Fearful. These are moods, emotions or thoughts that run through our minds. Sometimes we feel like we are living at the mercy of our circumstances, thoughts and emotions, instead of being in control of them. Without knowing how to release ourselves from those patterns, we could…