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Soulful Journeys with Kathleen
Travel. Healing. Spirituality.

Nepal

Top Places in Nepal for Non-Adventure Travellers
Nepal | Travel

Top Places in Nepal for Non-Adventure Travellers

ByKathleen December 4, 2023December 4, 2023

With eight of the world’s top ten highest summits in Nepal including Mount Everest, it is no wonder that this small country is often associated with adventure-seeking travellers. But what non-adventure travellers – what can they do in Nepal? 😊…

Read More Top Places in Nepal for Non-Adventure TravellersContinue

Kathleen Poon

journey_to_selfmastery

Spiritual Practitioner. Emotional Healing, Lunar & Astrology, Personal Growth & Devt. 1:1 Mentoring, Group Workshops, Tarot Readings.
It’s been 2 weeks since my last post on the Luna It’s been 2 weeks since my last post on the Lunar Eclipse. How are you doing? Whatever you’ve been thru during these past few weeks – or months – the good, the bad & the ugly, you’ve done really well 💖 Perhaps you were forced to leave your comfort zone and face your fears. Or question your existing beliefs about people, situation or your past. Perhaps you’re realizing that you got to choose & accept yourself first, say No to what is no longer serving you (but say Yes to what serves you). Or forced to speak up and share your truth. Perhaps you’ve grown tired of fighting against change, learn to accept ‘what is’ and work to shape your future from there. Whether it’s stuff that you thought was already healed but resurfaced or that you’re dealing with for the first time in your life’s journey, the change is called Alchemy 🔥 Alchemy is the Art of Transformation. Alchemy happens when we go thru Life esp the difficult times. It can’t happen in the status quo or when in comfort zone. Nor does it happen when we hide under the covers and be in denial. No doubt Alchemy is not the easiest thing but it makes us grow and expand. Without growth and expansion, we can’t actualize our potential still submerged deep within the unconscious. Alchemy brings out the unconscious into consciousness, a journey where one goes thru a baptism of fire (purification), sheds the old and the past, and transforms into the new. Alchemy occurs when we liberate ourselves from existing form and transform into another. With inner liberation, only then can we experience external liberation. Like it or not, Life is Alchemy but the sweet reward is Liberation (big & small) at every milestone ✨️ Liberation is upon us now as we have just begun the Astrological New Year – Aries Season - on 20 Mar, and we are approaching the New Moon Solar Eclipse on 28 Mar. You can see the glimmer of light now ✨️🌈 Allow yourself to be the ‘new you.’ It’s going to work out beautifully, even better than before. Pic: Sunrise on Mt Batur, Bali (2009)
Lunar Eclipse - what does it mean for us? Eclipse Lunar Eclipse - what does it mean for us? Eclipses are portals of transformation. They activate certain aspects in our soul evolution. Each eclipse creates a story arc of our life journey every 1.5 years. There's Lunar Eclipse & Solar Eclipse. Lunar Eclipse occurs with Full Moon (now) and Solar Eclipse occurs with New Moon (2 weeks' time). 4 Eclipses in a year. In every Eclipse, the story of our life progressively unfolds, shifts, changes and evolves – all for our highest good. For this Lunar Eclipse in Virgo, think back to your life story 2 years ago. What significant events or choices you made then? How did those events affect you internally? How did you shift & change? What awareness did you have about yourself? Did you choose to move along with those events or choose to resist? Continue to thread that evolution further back until 2016 (the last Lunar Eclipse in Virgo). Wow, that’s a long time, right? Reflect on the comparison btwn you then and now. There were major and minor events – celebratory and disruptive ones, big and small inconveniences. But look at how you’ve transformed. If you’re feeling the heaviness of the Lunar Eclipse energy, perhaps you’re sensing something is ending, not working out in your highest good, but you’re resisting in letting it go. Or you are transitioning to something new but afraid of unknown factors. It’s normal for us to feel this way. We resist changes bcoz changes are unfamiliar to the mind & ego. We want things to remain the same (familiarity) but we get stuck in our comfort zone. To evolve, “disruptions” are needed to push us. Lunar Eclipse often signifies an ending of some sort, forces us to move on to something bigger and better as an evolved Self. Look back at your past journey. You survived it, right? And so, you can do it again this Lunar Eclipse ☺️ It might be scary, therefore return to your spiritual practice so you can attune to your intuition and inner wisdom for guidance and courage to navigate the uncertainty period. Also, to help you release attachments (including to outcomes), so you can make space for new energies to come in and for a transformed Self. Take care, don't worry, all will be well ✨️❤️
If you read my previous post today, you would noti If you read my previous post today, you would notice key words: surrender, spiritual practice, perfectionism, inner critic. These words carry archetypal energies of Virgo & Pisces – zodiacs that are 180-deg opposite each other on the astrological zodiac wheel. Virgo energy is known for getting organized, attention to details, identifying what is inefficient and correct. But its shadows are perfectionism, over-anxious about details, compulsive need for control. The higher aspect of Virgo is dedication to higher potential. Pisces energy is known for being sensitive, romantic, empathetic, artistic, very intuitive. Its shadows, however, are self-sacrificing, being a recluse when hurt, over-cautious, paranoid about potential dangers. The higher aspect of Pisces is experiencing the depths of our Soul by merging with others & the Divine. On 14/3, we have the Full Moon in Virgo. Moon in Virgo, Sun in Pisces (Pisces Season) – opposite aspects. What does this mean for us? Full Moon illuminates the shadows, brings to light what is hidden. If we find ourselves displaying shadow aspects of either Virgo or Pisces at this FM, we are invited to bring things into balance by focusing on the higher aspects of the zodiac. If we are triggered by imperfections, things not going to plan or being controlling and inflexible, then we are called to focus on higher aspects of Pisces – surrender control and swim with the flow. Surrender is never easy, hence we are urged to return to our spiritual practice as it attunes us to Love, quietens the voice of the inner critic. If we are feeling fearful of the unknown or hurt by the actions of others, then we are urged to bring in higher aspects of Virgo – get grounded thru our spiritual practice, establish healthy boundaries. If we’re feeling lost, create a routine that gives us a sense of purpose each day. Full Moons reminds us that we can come back to the middle path. Whenever we feel overwhelmed by our shadows, we can bring to light the higher aspects. We all have 12 zodiacs in our birth chart. Check where Virgo/Pisces rules in your chart – which house - this may be illuminated during this FM. More on the Eclipse tomorrow. Stay tuned.
There’s A LOT going on in the cosmic skies now. There’s A LOT going on in the cosmic skies now. Eclipse Season. We’ve been brewing in it since Pisces Season in mid-Feb. And now the Full Moon Lunar Eclipse in Virgo on 14/3 and later, the New Moon Solar Eclipse in Aries at end March. Right smack in Eclipse Season is Venus & Mercury Retrogrades, which began just as Mars Retrograde ended. Our drive, passion and ability to take action have been subdued for 11 weeks and got reignited, but only to go slo-mo (again) with Venus & Mercury Rx. Also, we are still in Pisces Season – the end of the astrological year. Feel like taking three steps forward but only to go two steps back? Taking one step but your body refuses to move? Swimming against the current? A few people have DM me to say their spiritual tank is at 20%-30% level. I’ve feeling it too. However, not everyone will experience the full weight & scope of the ongoing cosmic energies as it depends on your chart. Humanity takes turns in doing the ‘heavy lifting.’ If you are feeling it at this time, it’s actually an initiation to expand your consciousness thru your personal experiences. The only way out is…going thru it. The saving grace in navigating the murky waters is my spiritual practice. I don’t know what I would do if I didn’t have a spiritual practice. Seriously. Spiritual practice is like our toolbox at home. My go-to tools are grounding, energy cleansing exercises, journaling and meditation. Each time I use these tools, I feel re-centered, returning to my sanctuary – my heart, my Soul. I see a different – and wider – perspective about things. I feel courageous, even if it’s slightly. If you’re currently feeling terribly low, I urge you to return to your spiritual practice. Not only will you feel lighter, you will also feel loved within. Self-Love helps to quieten the inner critic in your mind. Be mindful though, not to aim for perfectionism in your practice. You don’t need to have the perfect time or conditions to hold space for yourself. Just do it. Surrender. The more you surrender to your practice, the easier you’ll understand the new transformations behind these life initiations. Bcoz Eclipses are generally a time of transformation ✨️
The festivities were over a few weeks ago. It’s The festivities were over a few weeks ago. It’s tempting to go back to a humdrum life. No, let’s not go back to the way life was. It’s time to transform! As we step into 2025, a Universal Year 9 in numerology and the Year of the Wooden Snake, the energy is all about the 3Ts: Transcendence + Transition + Transformation. Many of us are in different stages of the 3Ts. Some of us might be discovering deeper layers of our multi-faceted self, shedding old layers (identities, people, beliefs, attachments, circumstances), navigating major life shifts or stepping into new versions of ourselves. Where are you on this journey? Discover where you are thru: ✨️Numerology: Find your personal theme number for 2025. ✨️Tarot: Understand the light and shadow aspects of your personal theme number. ✨️Universal Year 9: Work thru your shadows, strengthen your light and embrace transformation as you navigate 2025 with focused intention. The above was shared in a workshop which I facilitated in January – “Unpacking 2025: Universal Year 9.” If you missed it, don’t worry! The replay is now available but for a limited time. How to get the replay: ▪︎ Click the “Replay Unpacking 2025” link in my bio. ▪︎ Fill in your name, email & contact number in the form. ▪︎ Scan the *QR code to transfer MYR90 fee. ▪︎ Receive the YouTube replay and slides in your inbox. (*Note: QR code is for Malaysian residents only. If you're a non-Malaysian resident, pls DM me for Wise payment method). No prior knowledge of numerology or Tarot needed. The workshop is simple, practical and reflective. Swipe 👈 for more. Get instant access to the recording & slides, so you can navigate 2025 with clarity and purpose, for the winds of change are here. Deep down you know you’re being called to rebuild, level up or do over differently. Make 2025 your year of transformation. DM me for any questions✌️ #selfstudy #independentlearning #journey_to_selfmastery #spirituality #selfmastery #soulmastery #selfawareness #spiritualjourney #spiritualawakening #bodymindspiritmalaysia #workshopmalaysia
Yesterday was an exceptionally blah day, thanks to Yesterday was an exceptionally blah day, thanks to the New Moon in Pisces. I have water placements in my birth chart (moon, venus, midheaven, north node in water signs), as such, I felt the energy moved very slow as if I was trudging thru mud. Time almost came to a standstill. But it’s OK; it is what it is. Best not to resist but go along with the flow, though the lower energies brought up shadow aspects to surface, mostly fears and anxiety – of the unknown. Positives of Piscean energy: The ruling planet of Pisces is Neptune, the planet of magic, mysticism and spirituality. We may feel drawn towards spirituality and mysticism. We could be very intuitive, almost psychic. We may feel romantic, possibly perceiving things from rose-tinted glasses, inspired and moved by poetry, art, music, films. Shadows of Piscean energy: Fears of the unknown. Pisces being the last sign on the zodiac wheel is the bridge btwn this cycle and the next (the astrological new year begins with the next zodiac, Aries). Also, it’s the only sign submerged in water (unlike the Scorpio scorpion & Cancer crab which can survive on land & water) symbolizing the dissolution of boundaries btwn our physical & non-physical world. With no land in sight so to speak and not knowing what is next or tangible and seen, the energies can make us feel anxious. However, it’s the New Moon which marks the start of the lunar cycle. We are invited to KEEP THE FAITH and continue to be INSPIRED & MOVED by our dreams and goals. Plant new seeds with this intention. The energy right now may feel void-y, in-between worlds but it’s OK. TRUST that you’re about to “give birth” to new conditions, new life, new cycle and new beginnings. Observe how you feel over the next 3 days. Ground yourself. Meditate. Journal. Do less. Honour your body and emotions. Rest. Sleep (I love naps!). Eat cake (that’s what I did yesterday!). Sage to cleanse your energies. Soon the low vibes will pass. You’ll feel better. And when you do, you can write down your intentions & manifestations for the New Moon. Have a Blessed New Moon 🌚 💖😇✨️🌊🐟✨️🌈
Dear Friends, since late last year, I've been goin Dear Friends, since late last year, I've been going through a lot of changes. It has been a period of transcendence & transition (for those who attended my Unpacking 2025 workshop, you would understand this😊). As such, my spiritual offerings comprising group workshops and private sessions have come to a standstill with the exception of a few sessions with clients whom I’ve known for some time. While I transition into new versions of myself, I’ve been working behind-the-scenes on revamping existing offerings and creating new ones. One of the beautiful aspects of change is the download of ideas and inspirations that come through as we let go of the old and the past. As such, it makes me feel excited, optimistic and passionate about the present as well as the future! Some of the things that we could potentially look forward to are: ✨️ Replays of past workshops that you can learn independently ✨️ Audio resources of guided meditations. ✨️ Foundational courses for spiritual development. ✨️ Lunar & Astrology-related. And a few more…A combination of live (in-person), online and private sessions as well digital resources. So, watch this space 🤗 In the meantime, I am open to facilitate Discovery Sessions and Tarot Readings as per usual. These are 1-hour private sessions. Just DM me for questions/info. See you soon! Pic: Unsplash
We are now in Pisces Season – the Sun in Pisces We are now in Pisces Season – the Sun in Pisces for 30 days. Pisces is the 12th and last zodiac sign, the last astrological season before we resume the zodiac cycle again with Aries. Pisces Season is inviting us to experience our sensitivity to evolve thru our emotions 👇 🌊Have an awareness of our emotions without over-identification and let it flow. It's challenging with lower emotions, but it’s important to be kind & compassionate with ourselves. Soothes the wounded inner child. 🏃‍♀️As we allow the emotions to flow, we inevitably wallow in self-pity. It’s OK. Be attuned to our body and we’ll be naturally prompted to do physical activities (run/walk, declutter) which transmutes the self-pity. The body naturally transforms lower energy into higher energy vibes. 🤍As the body transmutes the energy, we begin to feel a lot better. This is when we assume all is well, so “let’s forget it.” When we’re in a better state of mind and emotion, take this opportunity to reflect and process what triggered us earlier and why. 📝Journal our thoughts & emotions. Journaling is a form of release as well as a way to connect with our intuition and inner wisdom. The more we journal, the easier it is to have a higher perspective. ✨️Post journaling, we’ll have greater self-awareness and resolve to evolve better. We may also identify repeated patterns/wounding which require healing and take steps towards it. The ruling planet of Pisces is Neptune, the planet of spirituality, intuition and dreams. We may feel very inspired, romantic, spiritual and intuitive at this time. Our dreams can be very strange or vivid as well. Pisces is the only sign submerged in water and with no sight of land to ground, its energy can make us feel unsafe sometimes. The symbol is 2 fishes in opposite directions – the potential to mull back & forth which can cause stress due to fear of the unknown (the dark ocean)🐟 How to navigate this season? Lots of grounding. Disconnect from the outside noise. Connect with your Soul & Higher Self thru journaling, meditation, art & music. Connect with others but maintain energetic hygiene so you don't get swept away by other people's energies. Pic: Unsplash
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Kathleen (Kat)

katsoulfuljourneys

Sometimes Traveller, Sometimes Homebody. Spiritual Mentor & Practitioner at @journey_to_selfmastery
Found this old pic of me and my mom at my second g Found this old pic of me and my mom at my second graduation from Flinders University of South Australia in 1999. Don't judge the bangs...back then, we foreign students saved money by cutting our own fringe 😆😂 Loved my uni days. Wouldn't mind going back to uni, only if I don't have to study for exams!
Boudhanath. It's my fourth visit to Boudhanath a Boudhanath. It's my fourth visit to Boudhanath and I can never get enough of this sacred place. Takes my breath away.
A few members of our group wanted to have a puja r A few members of our group wanted to have a puja ritual at Pashupatinath Temple. I helped to coordinate with my travel associates in Kathmandu who got this organized for us. During the ritual, I found myself overwhelmed by the powerful energies. Felt honoured and blessed to be there; to receive the blessings. It was a wonderful experience 😍🔥✨️ Many thanks to Visahini, Jeya and Yogeeta for inviting all of us including two of us non-Hindus to partake in this ceremony 🙏
Kathmandu Durbar Square. When I was here in 2017, Kathmandu Durbar Square. When I was here in 2017, these buildings were flattened/destroyed from the massive earthquake in 2015. It's so heartening now to see these heritage structures rebuilt; restoration is completed.
Overnight stay at Country Villa Resort in Nagarkot Overnight stay at Country Villa Resort in Nagarkot (2000m elevation). Chatted with other hotel guests around the fireplace. Met Nepalese musicians who were also staying at the hotel - they entertained us with soothing handpan music 🤗🔥
Bhatakpur Durbar Square. Bhatakpur Durbar Square.
It feels wonderful to be back in Kathmandu for the It feels wonderful to be back in Kathmandu for the third time! 😍 Photo dump 1: - Cotton balls of clouds around 15 mins before landing in Kathmandu. - Scenes of Swayambhunath; auspicious Full Moon moments. - Bungmati village in Lalitpur. - Patan Durbar Square. - Golden Temple.
Namaste from Kathmandu, Nepal 🙏🇳🇵 Namaste from Kathmandu, Nepal 🙏🇳🇵
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